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Iowa Flex 7v7 is a developmental football program for athletes ages 10 to 18.
We will be fielding teams to compete in the 10u, 12u, 14u, 15u and 18u
divisions. Beginning in January 2024, Flex will practice (Flex Football Academy) 2-3 days a week, and continue through the end of April 2024.

Last season, our teams secured the National Championship in Texas, a testament to our dedication to excellence. With over 80 scholarship offers in the past three years, we provide a proven platform for athletes to showcase their talents.

Iowa Flex utilizes this way of competition to evalutate talent during the off-season. This giving coaches an honest evaluation for ability and skill set when recruitiing.



Date: Saturday December 16th

Time: 10U/12U/14U - 3:30pm-5:00pm

15U/18U - 5:00pm-7:00pm

Location: 5100 NW 72nd St.

Urbandale, IA 50322

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Developmental Football Program (Flex Football Academy):

Fielding teams in 10u, 12u, 14u, 15u, and 18u divisions, practicing 2-3 times a week from January to April.

Skill Development Focus:

Emphasizing technical skill development and football IQ in a competitive team environment.

Tournament Opportunities:

Opportunities to compete in Midwest and Southern tournaments, maximizing opportunities for development and exposure.

Football Counseling And Advising:

Tailored services for athletes aspiring to play at the collegiate level.



At Iowa Flex, our mission is to empower young athletes aged 9 to 18 for success in their school football seasons. Our experienced coaches, including former college and NFL players, bring a wealth of knowledge to guide players to their highest potential. We prioritize intentional development, accountability, consistency, and character growth on and off the field.

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If you're interested in trying out for IA Flex or have questions, please don't hesitate to reach out.

Contact Ryan Smith:

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